MIND, BODY & SPIRIT CLASS
with Jill Whinnery
Sunday, January 28th - 1:00pm - Free

QiGong and Meditation

Jill has lived in Grand Junction for 25 years, during which time she’s taught high school science, Meditation, Qigong, Tai Chi, and practiced various types of massage therapy. She’s received a certification to teach both Qigong and Meditation which have been her focus the past few years.
Jill believes Meditation and Qigong to be the most profoundly transformative practices she’s experienced in order to achieve health in mind and body. She is not alone; as the evidence is mounting showing them to be instrumental in warding of Alzheimer’s, enhancing balance, brain function, and improving one’s sense of well being. Jill finds tremendous joy in living a simple life of Tai Chi, trail running, writing, and spending time with her partner and 3 dogs.

 


 


 
 

 

 

 

Book Club - for every $100 in regular priced books purchased a $10 discount will be given on your next purchase of any item.  Sign up for monthly emails and download a discount coupon to be redeemed in the store.

 

We are located at 439 Main Street in the Heart of Historic Downtown Grand Junction, CO 81501

(970) 242-5181

Our Hours:

Monday through Saturday 9:30 to 5:30
Sunday 11:00 to 3:00

Come Enjoy Downtown Grand Junction


Email Us at  info@crystalbooksandgifts.com